Thank God/the universe/other people/insert your own answer here its Christmas

 How thankful are we? Some fascinating new research from Kings College London finds:

• One in five (22%) people say they feel suddenly and deeply thankful to be alive on at least a weekly basis, while another one in seven (15%) say they never experience such feelings.
• Seven in 10 (68%) people say they’ve experienced this kind of intense thankfulness at some point in their lives, including one in seven (14%) who say this is a daily occurrence for them.
• While religious belief increases people’s likelihood of feeling thankful, a clear majority of non-religious people have felt suddenly and deeply thankful, and 59% of the public do not think belief in God or a Higher Power is essential for people to feel thankful for life or existence.
• One in four (27%) people say they experience a profound feeling of awe or wonder at the universe or nature either daily (16%) or weekly (11%), compared with one in eight (12%) who say they never do. Those belonging to a religion (38%) are around twice as likely as those who do not (20%) to say such feelings occur at least weekly for them.
• One in five (22%) report a feeling of being connected to all people or living things at least every week, and three in five (58%) report ever having had such a feeling. One in four (24%) say they never experience this sense of connection.
• One in five (18%) say they feel personally guided or watched over by something or someone every week or more often. A majority (54%) of the public report feeling this way at some point in their lives, but a third (32%) say they never have.
• Just over half (53%) the public say there is some guiding purpose in life, including their own life, including four in 10 (40%) people who do not belong to a religion. Three in 10 (31%) of the public as a whole who say such a guiding purpose does not exist.
• Regardless of their religious or spiritual beliefs, most (56%) of the public as a whole say the Christmas season makes no difference to how thankful they feel for life. This compares with a third (36%) who say it makes them feel more thankful and 3% who say it makes them less thankful.

If you're one of those 14% who feels 'intense thankfulness' every day then I'm deeply envious, but then remember that 'comparison is the thief of joy', so comparing myself to people who are more thankful is a sure-fire way to become less thankful. 

I'm reading Proverbs at the moment, and this one really struck me: "The cheerful heart has a continual feast" (Prov 15:15). May your Christmas be marked by thankfulness, the living of life as a gift of love, and may the Giver guide watch over you and give you a cheerful, grateful heart this Christmas. 

Full press release and data here.